Let’s be real—there are moments in parenting when you’re just done. The house is a mess, someone is yelling (maybe it’s you), and you’re two seconds away from losing it. So what do you do when your kids are making you feel like pulling your hair out?

Almost all tweens and teens experience emotional ups and downs, but when mood shifts, behaviors, or habits start to interfere with daily life, it’s important to pay attention. Below are common changes to watch for that may signal that your kid is struggling.

Madeline Thompson Smith, APC
Deciding to seek therapy can be a big decision. If you’re looking for a counselor, you’re likely already dealing with life challenges, and finding the right therapist may feel daunting. Luckily, there are several easy steps to make the process as simple as possible.